Strength & Conditioning Coach certificate
~ Strength & Conditioning Coach Certificate 6 days course ~
It is a fully English course.
Objective: Students will learn both theoretical and practical aspects of strength and conditioning. The trend of using monitoring system to guild the training process will also be included in the course content.
Date: August 1-6, 2016 (8am~5:30pm)
Venue: National Taiwan Sport University
Online entry form(until 31st July 2016): http://goo.gl/forms/Z5XpMpAjWGGaJ5j33
Fee: 15,000 NTD (nearly 468 USD), pay on arrival.
Lecturers: Dr. Mark Chiang & Dr Kimitake Sato
Certificate: Strength & Conditioning Coach certificate and 3 credits issued by National Taiwan Sport University
S1 What is Sport science (S&C)?
S2 Training theory
Pushing: Upper & Lower
S5 Lifting technique:
Core / movement correction
2: Injury prevention
Linear speed 2
Linear speed 3
Designing strength training program 1
Designing strength training program 2
Training for speed
Training for agility
Change of direction (COD) & Agility drills
Written & practical exam
Topics and contents may vary in accordance with in class performance of the students
The trend of strength & Conditioning
Theory and practice of resistance training program design
Athletes monitoring system
Speed & agility development
Annual training program
Using instruments in strength & conditioning